Mei Ling Doery is a lifestyle-curious medical doctor, public health expert and strategist. One thing she has learnt is that what we think is right often isn’t. In this series Mei talks with some of the world’s most esteemed medical expertsMore
The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise, our money and headspace. Learn with Adam as you too can become a health hacker.
What happens to your body during an allergic reaction? Two leading paediatric allergists and researches Professor’s Katie Allen and Mimi Tang from the Murdoch Children’s Research Institute break down in detail the diagnosis, management, prevention and cure of allergies, as well as the facts and myths about intolerances and treating other diseases like asthma and eczema.
Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. We tend to focus so much on labour and birth and think breastfeeding and parenting will be easy and come naturally. Birth, Baby & Beyond is a realistic yet gentle conversation aimed to inform and prepare you about the things you don't yet know - you don't know! Hear from a multitude of specialists; a paediatrician, an obstetrician & gynaecologist, a physiotherapist, a psychologist, a dad who talks about how life changes for a father, an expert in prams, car seat etc required for new babies, journalist and author Madeline Morris and some very interesting mums who openly discuss the challenges of becoming a mother. Birth, Baby & Beyond tells it how it is.