Good Humans with Cooper Chapman

Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.

Sports

Wayne is a respected AFL and VFL legend playing 282 games with North Melbourne and the Sydney Swans Football Clubs. In 2006, he announced he had suffered depression for more than ten of his fourteen-year playing career and since his retirement in 2002 has become one of the country's leading mental health advocates culminating in the creation of his new social enterprise, PukaUp "Pukka" is a Hindi word which means authentic and genuine. Having authentic and genuine conversations about mental health and emotional well-being helps to normalise these types of conditions. In this series, Wayne talks to well-known people and leaders about their experience of mental health and emotional wellbeing issues or their work in their chosen field. Guests including former Prime Minister & chair of Beyond Blue Julia Gillard, Sydney Swans Coach John Longmire, Olympic Gold Medalist Libby Trickett, Host of the Bachelor Australia and Bachelorette; Osher Günsberg, Olympic Hurdle Finalist Kyle Vander Kuyp, Australian Diamonds Caitlin Thwaites, Australian of the Year Pat McGorry, Dally M Winner Preston Campbell, Former Richmond Coach Danny Frawley and Will McMahon & Woody Whitelaw from Hit92.9 Heidi, Will & Woody.

Health & Fitness

Start your day sunny side up, with a hit of happiness in less than 7 minutes.

Society & Culture

Challenge what you think it’s like to live with disability.

Society & Culture

Sports journalist, Sam Squiers, speaks to elite sportswomen about their challenges, triumphs and setbacks, in an effort to get to know the person behind the athlete and learn what it takes to get to the top of their field.

Sports

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

Society & Culture

Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best. She helps them discover practical ways to make impactful changes to feel happier, more energetic, and more confident. The show addresses topics such as escaping the cult of "busy", overcoming emotional eating, taming self-criticism & perfectionism, achieving goals and ending self-sabotage. Prominent guests have included Turia Pitt, Mark Manson, Kristina Karlsson, Clare Bowditch and Tiffiny Hall, all of whom share their wisdom with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you. Connect with Cass: http://www.cassdunn.com Order the Crappy to Happy book: http://www.smarturl.it/crappytohappy

Health & Fitness

Executive Coach Margie Hartley speaks with Australia’s top psychologists and mental health experts to help guide you through the mental effects the bushfires may have had on you and those around you and seeks advise on how to manage the different feelings and emotions that might pop up.

Mental Health

The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise, our money and headspace. Learn with Adam as you too can become a health hacker.

Health & Fitness

THINK. MOVE. FEEL.

Fitness

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you’re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information, follow @_amelia_phillips

Health & Fitness

Leadership takes courage and resilience. Host and founder of Future Women, Helen McCabe shares insights from some of the most influential women on the sometimes complex challenges faced by women on the path to senior leadership. Leadership thought-leaders will inform and at times challenge your thinking on what it means to be leader and advise you on how to build respect and loyalty from your team members. Future Women is a club for women to connect, learn and lead. To find out more go to futurewomen.com

Business

The truth about starting a business, crafting a career, having a family and managing to fit it all in. Janine Allis, founder of Boost Juice and Gram Consulting Group founder Margie Hartley are both accomplished business women but superwomen they ain’t! Join them as they talk about the aspects of business you don’t find in books, but they wish they had known before starting out. Success doesn’t happen overnight. You can change and move forward at any point. You can reinvent yourself at any age and realise that a failed moment or mistake in business does not make your life long journey a mistake. Join Janine and Margie as they share their personal journeys, failures and successes and discuss tips on the challenges of being a business woman in the modern world. Margie Hartley is a leading executive and career coach, working with 11 of the top 20 ASX listed companies. She has over 16,000 hours working with Australia’s leading business women and men. Janine Allis is the founder of juice and smoothie empire Boost Juice, a company which has turned over more than 3 billion dollars with 500 stores across 15 countries. Find Janine Allis on her website: https://www.janineallis.com.au Facebook: https://www.facebook.com/janineallisofficial Twitter: https://twitter.com/janineboost" LinkedIn: https://www.linkedin.com/in/janineallis/ Instagram: https://www.instagram.com/janine_allis Find Margie Hartley on Facebook: https://www.facebook.com/GramConsulting/ Twitter: https://twitter.com/GramConsulting LinkedIn: https://www.linkedin.com/in/margiehartley/

Business

Nigel Marsh chats to prominent personalities about their favourite Film, Book, Song, Place & Possession and the stories behind them.

Society & Culture

Good Humans with Cooper Chapman

Season 1

Good Humans with Cooper Chapman

Season 1

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Start your day sunny side up, with a hit of happiness in less than 7 minutes.

Challenge what you think it’s like to live with disability.

Sports journalist, Sam Squiers, speaks to elite sportswomen about their challenges, triumphs and setbacks, in an effort to get to know the person behind the athlete and learn what it takes to get to the top of their field.

Executive Coach Margie Hartley speaks with Australia’s top psychologists and mental health experts to help guide you through the mental effects the bushfires may have had on you and those around you and seeks advise on how to manage the different feelings and emotions that might pop up.

THINK. MOVE. FEEL.

Nigel Marsh chats to prominent personalities about their favourite Film, Book, Song, Place & Possession and the stories behind them.