Challenge what you think it’s like to live with disability. Hosts Dylan Alcott and Angus O’Loughlin speak to people living with disability about their lives and ask them the questions you thought were off-limits. You’ll laugh. You’ll cry.
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.
Professor Harriet Hiscock and Associate Professor Emma Sciberras help you identify sleeping problems in your children, from infancy to secondary school, and give you easy to understand steps to improve their sleep cycles and overall health. Covering the importance of sleep at each development stage and whether you should be concerned about more common issues like snoring and sleep apnoea as well as looking into more specialised areas like sleep among children with ADHD or autism.
The seconds are ticking. Just to get to this point has taken everything you have. Will you succeed, or will you fail? Will you be the hero, or the villain? Will it be glory, or will it be regret? It all comes down to one single moment. Each of the moments you'll hear in this series take a look at a snapshot in time - a team, an individual, an event - that has defined a person, a group or even an entire nation.
Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best. She helps them discover practical ways to make impactful changes to feel happier, more energetic, and more confident. The show addresses topics such as escaping the cult of "busy", overcoming emotional eating, taming self-criticism & perfectionism, achieving goals and ending self-sabotage. Prominent guests have included Turia Pitt, Mark Manson, Kristina Karlsson, Clare Bowditch and Tiffiny Hall, all of whom share their wisdom with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you. Connect with Cass: http://www.cassdunn.com Order the Crappy to Happy book: http://www.smarturl.it/crappytohappy
Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you’re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information, follow @_amelia_phillips
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
Neuropsychologist Professor Vicki Anderson from the Murdoch Children’s Research Institute helps you understand the impacts of a concussion in your children and explains the differences in severity of hits to the head. The podcast details what actually happens to the brain, the steps to help diagnose and manage head injuries and the advancements in future technology.
Powerful Australian women speak to social commentator Jane Caro and journalist Catherine Fox about what drives them, what almost defeated them, the progress they would like to see for women and how to make things change. Hosts Jane and Catherine are both recipients of the Walkley Foundation’s Women’s Leadership in Media Award and have a little bit of clout themselves.
Nigel Marsh chats to prominent personalities about their favourite Film, Book, Song, Place & Possession and the stories behind them.